How to Brew Medicinal Tea from Ancient Folk Remedies
Over the centuries, ancient cultures have established their own medical practices. They combine herbology with animal byproducts and ritual cleansing to cure illness and treat pain. Many ancient folk remedies still exist today, preserved in oral and written histories. Tea is historically one of the most popular means of delivering a remedy. The heat from the water unlocks and extracts the medicinal elements of various substances while its liquid form helps the medicine go down.
1
Talk with people from different cultures who know their culture's traditional remedies. Learn their remedies and recipes. Firsthand information often comes with stories and explanations that effect the way a folk remedy is prepared or ingested. Connecting with individuals who have such knowledge can be difficult if you are not from that culture. Use your contacts to gain personal introductions. Introductions made by a third person who knows both parties are often the only way to get a traditional medical practitioner to speak with you.
2
Use a secondary sources. Contact the author of any book, article or paper you find when researching ancient folk remedies associated with your target ailment. Authors are usually happy to talk with interested readers about their work. Such conversations help decide if the author knows what she is taking about and if a recipe provided in the written work is genuine.
3
Ask your source to recommend reliable and trustworthy sources to supply your ingredients. Finding the ingredients online isn't the hard part. The hard part is knowing the substance you get is what the package says it is. This is especially true if you are unfamiliar with the substance or recipe you are working with.
4
Follow the recipe exactly when putting your ingredients together. Include the ingredients but also pay close attention to the dosage, timing and means of ingestion.
5
Brew your tea. Place small and textured herbs and other substances into a tea ball, place it in a cup and pour boiling water over it. Let the tea ball sit in the boiling water until the water is cool enough to drink. Remove the tea ball.
6
Boil dense or fibrous substances such as tree bark or thick roots for several minutes to break down the fibers and extract the medicinal substances. The water in which the bark or root is boiled becomes your tea. Remove the fibrous substance from the boiling water and strain if the water appears to require straining.
7
Divide your tea into the proper dosage and refrigerate the portion you do not immediately drink. Reheat the stored portions on the stove or in the microwave. Be careful not to bring the tea to boiling again. Boiling degrades the medicinal substances in the tea.
http://www.ehow.com/how_2053531_brew-medicinal-tea-from-ancient.html
Over the centuries, ancient cultures have established their own medical practices. They combine herbology with animal byproducts and ritual cleansing to cure illness and treat pain. Many ancient folk remedies still exist today, preserved in oral and written histories. Tea is historically one of the most popular means of delivering a remedy. The heat from the water unlocks and extracts the medicinal elements of various substances while its liquid form helps the medicine go down.
1
Talk with people from different cultures who know their culture's traditional remedies. Learn their remedies and recipes. Firsthand information often comes with stories and explanations that effect the way a folk remedy is prepared or ingested. Connecting with individuals who have such knowledge can be difficult if you are not from that culture. Use your contacts to gain personal introductions. Introductions made by a third person who knows both parties are often the only way to get a traditional medical practitioner to speak with you.
2
Use a secondary sources. Contact the author of any book, article or paper you find when researching ancient folk remedies associated with your target ailment. Authors are usually happy to talk with interested readers about their work. Such conversations help decide if the author knows what she is taking about and if a recipe provided in the written work is genuine.
3
Ask your source to recommend reliable and trustworthy sources to supply your ingredients. Finding the ingredients online isn't the hard part. The hard part is knowing the substance you get is what the package says it is. This is especially true if you are unfamiliar with the substance or recipe you are working with.
4
Follow the recipe exactly when putting your ingredients together. Include the ingredients but also pay close attention to the dosage, timing and means of ingestion.
5
Brew your tea. Place small and textured herbs and other substances into a tea ball, place it in a cup and pour boiling water over it. Let the tea ball sit in the boiling water until the water is cool enough to drink. Remove the tea ball.
6
Boil dense or fibrous substances such as tree bark or thick roots for several minutes to break down the fibers and extract the medicinal substances. The water in which the bark or root is boiled becomes your tea. Remove the fibrous substance from the boiling water and strain if the water appears to require straining.
7
Divide your tea into the proper dosage and refrigerate the portion you do not immediately drink. Reheat the stored portions on the stove or in the microwave. Be careful not to bring the tea to boiling again. Boiling degrades the medicinal substances in the tea.
http://www.ehow.com/how_2053531_brew-medicinal-tea-from-ancient.html
